• "The coaching was perfectly timed as I was at a crossroads in my worklife and trying to decide how best to move forward. Sarah posed questions and helped me to navigate through resulting in me having a focused plan for the coming months. I have been able to work out why I was lacking confidence in certain areas, developed strategies to help me overcome imposter syndrome when soliciting feedback on work and learnt that it isn’t bad to focus on my own priorities."

    Web Design Business Owner, Birmingham

  • “Coaching has benefitted me greatly. It has given me the confidence to assess what it is I want from my work life and how I can start to think about working to get that. Sarah has listened to me, supported me and challenged me at times and I think it has all been part of me getting to where I am now. It has enabled me to think logically and clearly about my situation and to sometimes put emotions aside, take a step back and think about the bigger picture.”

    Regional Manager, NHS England

  • "I often felt overwhelmed and lacked time, energy and focus. Coaching helped me to revaluate my methods and become a more reflective individual. It did not necessarily get me to change my methods, but rather adapt my ways of working to suit my needs better rather than everyone else’s. I found the time to be very useful in getting me to be more specific in being honest with myself about what I want and need to progress in my personal and work life, which I often struggled with."

    General Manager, children’s charity, Warwickshire

  • “The coaching gave me the time and opportunity to think clearly and constructively about my role and the challenges faced. We agreed the goals at the beginning – and I was regularly given the opportunity to review and expand them. Sarah is an excellent listener and I trusted her intuition I felt absolutely at ease and it was a positive experience.”

    Landscape Gardener, Birmingham

  • "I went into coaching being given a task to set some key objectives for myself and felt supported and encouraged every step of the way to meet them. I was dubious at first about engaging with a coach and was not convinced there would be much benefit for me but I have benefitted from this experience greatly. ​ I looked forward to my meetings with Sarah, always left them feeling more positive and focussed than I was before going in. I would like to say a huge thank you to Sarah for this experience.”

    Head of Engagement, children’s charity, Warwickshire

  • "Sarah was supportive, yet challenging, always encouraging me to self-reflect and giving me the space to do so in an open and non-judgemental forum when discussing things where I sometimes felt quite vulnerable. I have learnt a lot about my strengths and desires for my future and career but also much about my vulnerabilities. I only see this as a positive as it has helped me to identify key areas that I wish to continue to work and grow in."

    Head of Organisational Development, NHS