Hello, welcome to Ebb & Flow, I’m Sarah, a qualified Executive Coach with a passion for helping people grow their confidence, improve their self-esteem and move towards their goals. I believe that coaching can foster an environment where you can be yourself - something that I wholeheartedly champion.

So here’s a little bit about me and how I can help you:

I am a dynamic, authentic coach with a professional, person-centered approach to my coaching practice. I have coached individuals working in the public sector, such as the NHS and the Fire Service, the private sector and the third sector, as well as individuals who are self-employed, retired and unemployed. I am an Executive coach for the NHS Leadership Academy with a roster of long-term clients.

Coaching creates a supportive environment in which to challenge and develop critical thinking skills, ideas and behaviours. Whether it’s online, at your workplace or in the great outdoors, coaching is all about creating a safe space where you can be yourself, express your thoughts and feel supported and heard.